We live in a world that loves to judge and criticize. We exist at a time where differences in beliefs and cultures have become a divisive...

While intuition is becoming more of a mainstream topic these days, it still has some residual taboo qualities. What I mean by that is,...

I was thinking today about why our society is so caught up with the acquisition of luxury goods. Why are people so fixated on getting the...

So many people believe that a strong work ethic involves working hard and grinding away at what they do (whether they like it or not) in...

I went out the other night with an old friend of mine to an upscale restaurant known for its quality and attention to detail. During the...

"You can't always get what you want" say the Rolling Stones, but is that totally true? What if you could experience the essence of what...

There are a lot of people in this world who don't have much and if you are a compassionate person you will be very conscious of that. But...

I went to the spa today to get a pedicure. As I was sitting in the chair I closed my eyes and started focusing on what I was feeling. I...

Not everyone wants to take responsibility for their actions and so it is likely inevitable that from time-to-time each of us has or will...

Sometimes when we spend time with others we fail to be fully present in the experience because we are too busy being preoccupied with...

So many of us have trouble saying no when we want to. I know for myself, it took a while before I realized I was even doing this. The...

The home is where we spend a lot of our time so it would make sense for us to create our spaces to embody the feelings of warmth,...

As a highly aware and empathic person myself, my sensitivity to the people and world around me for a long time felt far from a gift....

One of my favorite breakfast foods from childhood is Polenta with feta cheese. This is a very popular dish from Bessarabia (where my...

I think we all pretty much know what VIP stands for. Unfortunately, in our society we've taken this description and made it about...

We often hear about the fear of failure, where we are afraid that we won't measure up in some way or that we will disappoint somehow....

Eggs are such a versatile ingredient that can be used in so many different ways. But one of the simplest ways to use eggs is in an...

As someone who is quite detail-oriented myself I truly appreciate it when I experience a business infused with passion and the desire to...