Mmmm, soup. There's nothing like indulging in a hot bowl of hearty soup on a cold wintery day. I made one of my favorite soups today: my own version of Greek...

There is a running “joke” in my family that highlights my ability to get super excited about the smallest of things, from mashed potatoes, to dark chocolate ...

Politics has been at the forefront of pretty much everyone’s mind lately, not only around the world but also right here at home. Now, while there are many is...

"Back in the day" we knew where our food came from, we knew people by name, and we got together face-to-face. Then came the industrial revolution, which alon...

What is mindful indulgence and how can it help us release our fears, overcome our anxiety, feel more at peace, and fulfill our heart's desires? Mindful indul...

Yes, you read that correctly. It's probably not what you would expect to hear from self-help literature, but it is the truth (sometimes). Allow me to clarify...

Have you ever felt embarrassed by some of your interests, passions, or hobbies? Unfortunately, many people do, but why is that? The thing is, our interests d...

We live in a society where luxury goods are coveted, but the question is, are they being coveted for the wrong reasons? Why do we like luxury items so much? ...

What is energy art? Well, energy art is basically an artistic expression using a channeled form of energy to create something spontaneous that comes from a d...

There are more and more people these days working out of their homes, whether they are entrepreneurs or those who work remotely on behalf of their employer. ...

The notion of indulgence often gets a bad rap. Unfortunately, to many, the concept of indulging is synonymous with being out of touch with reality and spoile...

It's been a while since I made this but recently I decided to bake one of my favorite gluten-free treats: Organic Ontario Peach and Blueberry Tea Cake (somet...

We all seem to be in such a rush these days as we move between where we are and where we think we want to be. We follow our schedules, run our errands, fulfi...

I think that many of us have been brainwashed into believing that in order to deserve to enjoy ourselves we must work long and hard for most of our lives. Ju...

Do you ever feel guilty for receiving, thinking perhaps that you don't deserve it (even though that's not really true) or that you haven't done enough to mer...

I was thinking today about why our society is so caught up with the acquisition of luxury goods. Why are people so fixated on getting the latest and most exc...

I went out the other night with an old friend of mine to an upscale restaurant known for its quality and attention to detail. During the evening an interesti...

"You can't always get what you want" say the Rolling Stones, but is that totally true? What if you could experience the essence of what you desire, even if i...

There are a lot of people in this world who don't have much and if you are a compassionate person you will be very conscious of that. But what if you do have...

The home is where we spend a lot of our time so it would make sense for us to create our spaces to embody the feelings of warmth, splendor, and luxury. Now, ...